Bast Top 5 Protein Pancake Recipes

Bast Top 5 Protein Pancake Recipes

1. Lemon Chia Seed Protein Pancakes
2. Pumpkin Oatmeal Protein Pancakes
3. Lemon Blueberry High-Protein Pancakes
4. Apple Cinnamon Vegan Protein Pancakes
5. Chocolate Protein Pancakes


1. Lemon Chia Seed Protein Pancakes

Pancakes have a reputation for being heavy. This recipe, though, is anything but. Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few other baking add-ins, they’re an airy and refreshing counterpart to the diner classic. Tip: Use almond flour to make them gluten-free.

2. Pumpkin Oatmeal Protein Pancakes

Fall is to pumpkin what weekends are to pancakes. But that doesn’t mean you can’t change things up. After all, some of the best recipes come from thinking outside the box—and season. Simply combine the five simple ingredients and flip your way to one of the healthiest, most decadent breakfasts of all time.

3. Lemon Blueberry High-Protein Pancakes

We used to think it was impossible to improve upon classic blueberry pancakes, but boy were we wrong. These next-level pancakes get a hefty dose of protein from egg whites, cottage cheese, and vanilla protein powder. Not to mention they’re the perfect meal for refueling post workout—or post sleep

4. Apple Cinnamon Vegan Protein Pancakes

Switching to a vegan diet may seem tough, but with recipes like this, who needs all that dairy? Made with the popular flax egg, spelt flour, protein powder, coconut oil, nondairy milk, and a few other spices and baking materials, they’re just as hearty as a traditional batch. Our favorite part: the three-ingredient vegan caramel sauce topping.

5. Chocolate Protein Pancakes

Though they sound like a breakfast treat from childhood, these pancakes are legit healthy—and they’re dairy-free, low-fat, and gluten-free too (just be sure to grab GF oats). Add a few cacao nibs for crunch. We love topping with fresh berries and a dollop of Greek yogurt.

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